Historically the Samurai martial art techniques and sword-making were unparalleled in the Western World. This book brings a Western perspective on Japanese/ Asian techniques for increasing Chi or Ki as a means of focus and mediation.
Incorporating Feudal Samurai history of pre- Meji Restoration Japan, Rogers uses selections of focus, bravery, and most of all spirit.
The examples of Seppuku are perhaps too extreme, though factual.
I also need to find out what the cover Japanese character stands for.
Its motivational and not manipulative, its well written and opens horizons.
The most important point written by Rogers: `Possessing an unconquerable spirit.'
For strategy- find this copy, Sun Tzu's,
and remember to keep a sense of humor and good-spirit.