I have suffered as many christians do from depression, confusion, exhaustion, frustation and a myriad of other emotional, mental, and physical battles. This book applies to every saved and un-saved person. This book shows you how to recognize and deal with thoughts and emotions and how you should and can be in control of them, instead of them controlling you. We all have thoughts run through are mind each day, but do you really know where those thoughts are coming from? Do you know how those thoughts are actually affecting you emotionally, mentally, and physically? If we all had a true understanding of how big a role that thoughts play in our lives we would be living in a completely different world. If you read the title of this book and think or say to yourself, "I'm not crazy" or "There are nothing wrong with my thoughts as long as I don't act on them", then you definitely need to read this book. Until you really research and understand the power of your thoughts and how you can control what you allow yourself to think, you will never live in the full potential that you were meant to live in this life. Thoughts that you may not think are a problem are the following : "I hate my life", "I never get what I want", "She/He really annoys me", "I'm fat", "I'm Ugly", "He/She/They are fat, ugly, stupid, annoying". (just to name a few) These are the life killers and stumbling blocks of the christian and world alike. When you understand how these seemingly little thoughts affect and change your life and all around you, you will never want to think in these ways ever again. You may say "it is impossible for me to control my thoughts all the time", that is just an excuse. When you take authority over what things your mind thinks it changes what you say, what you do, how you act with others, and your life either for good or bad. In reading Reverse the Curse In Your body and Emotions you will learn just that. I know now that I am in control my environment and it no longer controls me. Now that I am actively and diligently working at what I allow my mind to think, I am experiencing a freedom and peace that is amazing!