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Superfruit Smoothies: 50 Healthy Smoothie Recipes for Weight Loss, Energy & Optimum Health [Copertina flessibile]

Gifty Child

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Descrizione del libro

3 febbraio 2011

The "Superfruit Smoothies" book is more than just a recipe book! Inside this book you will find 50 delicious healthy smoothie recipes for weight loss, energy and optimum health, including mind-blowing information about the excellent benefits of superfruits. So, what is a superfruit smoothie? A superfruit smoothie is a fruit based drink made using fruits that contain rich sources of antioxidants, vitamins and nutrients. Superfruits can be everyday fruits and exotic fruits.

The human body is incapable of producing its own concentration of antioxidants. For this reason, we depend solely on our diet in order to get the store of antioxidants we need to combat diseases and stay healthy. Whether your goal is to lose weight, fight the signs of aging, prevent illness or gain extra energy, you are bound to find a recipe in "Superfruit Smoothies" that's especially created for YOU! Each recipe includes calorie count information.

Small Sample of BRAND-NEW Recipes Included:

SUPERFRUIT SMOOTHIES FOR BREAKFAST
* Great Fig Breakfast Smoothie
* Nutty Peach Smoothie

SUPERFRUIT SMOOTHIES FOR WEIGHT LOSS
* Slimline Strawberry Smoothie
* Lean Green Smoothie

SUPERFRUIT SMOOTHIES FOR OPTIMUM HEALTH
* Exotic Fruit Explosion
* Raspberry Kick Smoothie

SUPERFRUIT SMOOTHIES FOR DESSERT
* Chocolate Cheesecake Smoothie
* Coconut Twist Smoothie

SUPERFRUIT SMOOTHIES FOR ENERGY
* Go Nuts Energy Smoothie
* Schwarzenegger Smoothie

Sample of Chapters:

SUPERFRUITS FOR HEALTHY LIVING
* The Benefits of Superfruit Apple
* Shopping for Apples
* The Benefits of Superfruit Pomegranate
* Shopping for Pomegranates
* The Benefits of Superfruit Lychee
* Shopping for Lychees
* And Much More!

Book Highlights:

• Great Recipes and Quality Color Photos
• Easy To Understand
• Very Informative


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Le recensioni clienti più utili su Amazon.com (beta)
Amazon.com: 4.1 su 5 stelle  12 recensioni
31 di 32 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Great little book on smoothie recipes! 8 agosto 2013
Di L. C. Bone - Pubblicato su Amazon.com
Formato:Copertina flessibile|Acquisto verificato
This little book has lots of ideas for different flavored smoothies for better health, weight loss, and energy! It is just what I needed!
15 di 18 persone hanno trovato utile la seguente recensione
1.0 su 5 stelle Not worth the paper it's printed on 21 novembre 2012
Di R. McCallay - Pubblicato su Amazon.com
Formato:Copertina flessibile|Acquisto verificato
This book is a total waste of time and money. At $16.99 per copy, the publisher should be sent to jail for stealing. Other reviews mention the nutritional analysis of each smoothie - there is NO nutritional analysis at all. All you get for $16.99 is approximate calories. PLEASE DO NOT WASTE YOUR MONEY ON THIS FARCE.
9 di 12 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Get nutrients and help your body help itself! 25 luglio 2011
Di D. Beadle - Pubblicato su Amazon.com
Formato:Formato Kindle
I ran across Superfruit Smoothies after enjoying another book by this author (The HCG Diet Revolution: Dr. Simeons Miracle Diet Exposed!). Whereas that one was good to warn of dangers, THIS one is good and tasty! I have known a long time that liquid fruits gives us a much better and more immediate ingestion of the vitamins and minerals found in fruits. This book is JAM-PACKED with information about the benefits of superfruit smoothies and includes a lot of great low-fat recipes. I have much more energy when I am good to make my smoothies and the blends here make them taste wonderful!
1 di 1 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Great Smoothie Book! 1 giugno 2014
Di *~*Mary*~* - Pubblicato su Amazon.com
Formato:Copertina flessibile
I had my gallbladder removed recently, and that has been a stark reminder that I need to eat healthy! I bought a blender but don't use it much, because I don't know how to make very much. I saw a show on TV recently that was talking about smoothies for health, which made me start thinking I could do that at home, too. They're so expensive to buy at a restaurant! I bought this book to help me concoct things that would keep me full and feel better without sacrificing taste and vitamins.

It's been great for me! I've lost some weight, feel better all around and my stomach doesn't hurt nearly as much as it did before I started on the smoothie diet. With all the fresh fruit and low-fat dairy, I've lost my taste for sweet things and mindless snacking. I've also passed on some recipes to my mom, who has been struggling with lower levels of energy since menopause. Thanks for a super compilation of recipes!
1 di 1 persone hanno trovato utile la seguente recensione
4.0 su 5 stelle good book on smoothies 29 agosto 2013
Di L. L. Hall - Pubblicato su Amazon.com
Formato:Copertina flessibile|Acquisto verificato
There is something for everyone in here...those seeking flavor and those seeking health and nutrition. I recommend the book for those seeking to supplement their diet with a smoothie on a daily basis.

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