How does a CPA and professional educator who taught Business, Math and Computer Science for Denver Technical College (now DeVry University) become the author of a book on weight loss? Your author wrote this book to explain why it was so easy -- after years of tragically laughable failure -- to lose 65 pounds and keep it off! The author shows how this is achieved while continually feasting on easily prepared, delicious foods in such a way that hunger is eliminated. The "1 to 5 Weight Loss Without Dieting" book (aptly subtitled: "Guide to the Low-Carb Regimen") clearly presents how this came about. It is unique in its approach. In simple steps with menus, links and recipes the book shows the reader how to achieve similar results! Most important of all, the author explains how a properly applied low-carb regimen is a foundation to overcoming insulin resistance, a precursor to adult onset diabetes as well as certain forms of heart disease and cancer. Further, the author demonstrates that a properly adopted low-carb regimen may be a key to overcoming the epidemic of obesity that affects two thirds of our nation!