The Ultimate Chest and Arms Exercise & Fitness Program - Discover How You Can Build A Solid Upper Body Faster TODAY!
If you hate working out and having to exercise; if you feel like your workouts and exercises are long and boring; or if you feel like your workouts and exercises aren't doing anything for you...THEN "THE CHEST AND ARMS WORKOUT PLAN" IS JUST FOR YOU!
This book shows you how to firm, tone and tighten your upper body including how to:
- Start losing weight without working out as hard
- Begin burning all that stubborn fat, especially chest and arm fat
- Say goodbye to jiggly arms and other problematic areas in your upper body
- Say goodbye to long, dull, boring workouts and exercises
- Get excited about having to exercise and workout - EVERY TIME!
"The Chest and Arms Workout Plan" is chock full of exercises, instructions, full-color pictures and over 20 workout programs to keep your exercise routine fun, exciting and successful.
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My name is Dale Lewis Roberts and I'm an American Council on Exercise Personal Trainer, Certified, with an ACE specialty certification in Senior Fitness. Since beginning my personal training career in 2006, I have earned numerous certifications in personal training, yoga, nutritional coaching, among others. I have worked with hundreds of clients with a variety of health & fitness goals. While my greatest passions are health & fitness, writing and reading, I also love to spend time traveling with my wife, watching pro wrestling and playing guitar. I currently reside in Phoenix, Arizona, with my wife, Kelli, and our rescue cat, Izzie.