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Conquering Arthritis, What Doctors Don't Tell You Because They Don't Know: 9 Secrets I Learned the Hard Way (Inglese) Copertina flessibile – ago 2002

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"Ti preghiamo di riprovare"
Copertina flessibile, ago 2002
EUR 24,24 EUR 17,10
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Book by Allan Barbara D

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Le recensioni clienti più utili su (beta) 4.2 su 5 stelle 155 recensioni
7 di 7 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle This is a good guide. Since I already eat clean I jumped ... 19 aprile 2016
Di Candace Laidig - Pubblicato su
Formato: Formato Kindle Acquisto verificato
I needed something to guide me that was not pharmaceutical. This is a good guide. Since I already eat clean I jumped to the ideas of simply cutting out the food that is at the top of the 'bad for you' list, corn, eggs, milk( products) nuts, soy (never eat) , sugar , wheat( already gone) .
I was eating each morning a bowl of coconut dream yogurt with fresh blue berries. I have stopped that . I wanted to go one solid week with nothing 'prepared' nothing processed.
The remainder of the list struck me as I really consume apples, mushrooms, cheese, onions, shrimp, celery, eggs. Seriously my daily meals are based around these. So I stopped and now for this week I am eating 100% raw. I am doing this just to see how much the food intake affects my joints. I need to get a handle on probiotics. I take Hyperbiotics now. I like them . But do I need more ? Different?
3 di 3 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Find out what the MD's can't tell you - because they don't know 10 gennaio 2017
Di Techgal - Pubblicato su
Formato: Formato Kindle Acquisto verificato
Conquering Arthritis is a intelligent dive into Barbara Allan's personal journey and how you can learn from it if you are suffering from any form of arthritis. Be prepared to find out that your regular doctors don't know much about nutrition. Learn what you didn't know about how your personal sensitivities to foods and environment can affect how your body reacts. You can conquer arthritis. But you have to take the first step - wanting to know how. Barbara Allan will lead you through the steps. Save yourself a great deal of time and frustration and learn from someone who has already been there and been successful. It's not just hype - you can read the medical background studies. However, to be informed is to be forearmed. Take the battle to your arthritis and win the war! Barbara Allan's website is a fount of information, too. Do yourself a favor, when you want to do the baseline sensitivity testing - buy the ALCAT test from Barbara Allan's website. You will get a boatload of insight from Barbara herself. I am so glad I found this book. I am investing the time and energy to reverse the damage of things that I am sensitive to, that I never had a clue about before. My inflammation is decreasing and I am looking forward to ending my journey by conquering my arthritis.
20 di 20 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle It works when nothing else would 29 ottobre 2012
Di Michael A. Lockwood - Pubblicato su
Formato: Copertina flessibile Acquisto verificato
I have osteoarthritis in both my ankles. When I was 19 I had some serious ankle injuries, but they healed up and I had been back playing competitive sport at a high level for a couple of years before one day at training my ankles started to hurt for no apparent reason. For the next 16 years I had chronic ankle problems as the joints slowly but surely degenerated. Initially I only noticed the pain when I did too much activity, but eventually I got to the point where my ankles hurt all the time no matter what I did. Over the course of that time I consulted more than 40 different medical professionals about the problem. I mostly consulted doctors, surgeons, podiatrists, and physiotherapists, but also a chiropractor and various different naturopaths and alternative medical practitioners. I had 5 operations, hundreds of hours of physiotherapy, changed my diet, tried all the supplements, and even tried things like accupuncture, prolotherapy, and adult stem cell therapy. Some of these treatments helped a bit, but none of them fixed the underlying problem. For instance, after the adult stem cell therapy my joints looked significantly better under x-ray and ultrasound, but I didn't feel much better. Then 9 months ago I started following Barbara's regime. Within a couple of weeks my pain was negligible. It took me many months of testing to work out all my problem foods, but I now have total symptom control as long as I stay on the diet, and slowly but surely I feel like the underlying damage is healing. Yes, it is a pain to stay on the diet, but it is absolutely worth it, and the diet is getting easier as I am slowly regaining tolerance to some of my problem foods. Barbara's program has given me a whole new lease on life. In a few months I have gone from feeling like a broken down old man at only 37 years of age, with anything that required me to be on my feet a misery, to thinking about all the things I can do with my new body.
16 di 16 persone hanno trovato utile la seguente recensione
3.0 su 5 stelle Not what I expected 11 maggio 2013
Di Jenny - Pubblicato su
Formato: Formato Kindle Acquisto verificato
I felt that the title of this book is a bit vague, because the book is all about changing the way that you EAT, therefore it would help the arthritis. I assumed there was more to this book than just diet control, and eliminating food groups as a way to test if a food is triggering your pain. I would not have purchased this book if I'd realized that there was only information about eating and recipes. I'm feeling disappointed because most of this food information is stuff that I already know. I didn't learn much about arthritis in general, and this food elimination plan is all-purpose and can reflect onto other disorders and conditions, so it is not a book specifically about arthritis, in my opinion.
12 di 13 persone hanno trovato utile la seguente recensione
1.0 su 5 stelle What a disappointment. Rather than making some concrete suggestions like don't ... 16 giugno 2016
Di catmasterray - Pubblicato su
Formato: Copertina flessibile Acquisto verificato
What a disappointment. Rather than making some concrete suggestions like don't eat this, don't drink that, she tells you what you could hear in a few words: engage in exhaustive elimination trials. That's it!