Great news! Poor eyesight is not the inevitable result of aging. In her book, "Envision Better Eyesight", author Rebecca Gurland provides easy to understand explanations on how to achieve better vision. Implementing the work of Dr. William Bates, in his study of improving vision care, Better Eyesight Without Eyeglasses, Rebecca reveals that nutrition, exercise, stress release and basic eye relaxation techniques can actually improve our eyesight. Her message is to relax the eye and stop straining and squinting. The book comes with handy eye charts and procedures to start you on your way to seeing better. I found the charts and reference section to be very informative. I have purchased the pinhole glasses that are highlighted in the book and am seeing amazing results. By using these glasses everyday for about ten minutes I now can read print on the computer screen more clearly, as well as read street signs more easily. The benefit to incorporating these simple vision habits into your life is enormous. And for us baby boomers, being able to read the fine print really comes in handy. I encourage everyone to pick up this eye-opening book (pun intended), and read how easy it is to improve you and your family's life with better eyesight.
Envision Better Eyesight by Rebecca Gurland presents great information for anyone interested in vision improvement. Rebecca writes from experience, her own and others who continue to benefit from the vision enhancement techniques. She let us know that we can make positive vision changes and provides resources that are easy to access. I have known Rebecca for many years and can positively say that her involvement in self help teachings and holistic healing is a way of life that continuously brings her and those she works with gratifying results. Pearle S. Lake- author, Improve Your Life with Intuition, Feng Shui Wisdom and Affirmations
Rebecca Gurland's book will help your vision, as it has helped mine and the vision of many others. Rebecca is a great healer, well known in Connecticut for her body knowledge and advice. Her writing is clear and easy to follow, and she has guidance for adults and children.
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