Help yourself to a speedy and minimally painful knee replacement recovery. This easy-to-follow book is the result of clinical physical therapy practice in 5 states with hundreds of knee replacement patients over the course of 20 years. Despite getting similar instruction and exercises, patients experience a large amount of variability in speed of recovery and perceived difficulty of the recovery process.
This book helps you understand and avoid the 5 major pitfalls that ensnare most knee replacement patients and provides you with an easy to use system that leads you through an accelerated path of recovery while maximizing safety and minimizing pain.
Potential patients in the 40-64 year old category should especially seek the strategies encompassed in this book. The current rehabilitation system was created 20 years ago to cater to retires. The time frame to complete recovery before returning to work has been shortened.
Find out how to avoid burning valuable PTO time and wasting money on extra high co-pays for therapy services ($40-$50 per visit). Recovery from a total knee replacement need not be a daunting project filled with doubt, worry and stress.
Do yourself a favor, take control of the recovery process before you get on the surgical table by educating yourself. You can easily get fast and relatively pain free results by learning 7 simple principles. Get on the Fast Track now.
Michelle Stiles called "the no nonsense" therapist, by her patients, created a company called Cowboy Up Recovery after recognizing the bankruptcy of the present medical model. Too many people regard conventional medical wisdom as gospel, ignoring the subversive influences of Big Pharma and Big Medicine. She believes, Americans in general are being trained from an early age to defer to experts in numerous areas of life and losing the impulses for self-responsibility and self-reliance in the process. Over-diagnosis and over-medicating has become endemic. While thankful for the best miracles of modern medicine, she encourages people of all persuasions to listen to their bodies and seek out answers to maintain not just an absence of disease but optimal health. Her advice is: Cowboy Up, no one cares more about your health than you do.