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Get Ripped Regardless: Escape the Gym, Look Great, Love Life (Get Ripped Series Book 1) (English Edition) di [Beddall, Sam]

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Get Ripped Regardless: Escape the Gym, Look Great, Love Life (Get Ripped Series Book 1) (English Edition) Formato Kindle

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Lunghezza: 120 pagine Word Wise: Abilitato Miglioramenti tipografici: Abilitato
Scorri Pagina: Abilitato Lingua: Inglese
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Descrizione prodotto


Bigger, leaner and stronger in 12 weeks… with no gym membership… and no diet

Are you still paying for the gym even though you can’t find the time to go, or find it hard to motivate yourself to fight through the crowds after work? Are you paying tons of money each week for health food you don’t really like, but think you should eat?

This updated and expanded Get Ripped Regardless helps you escape the gym (and the monthly bill), while showing you how you can eat the foods you enjoy and get the same – if not better – results.

It takes the techniques of professional athletes and legendary bodybuilders and fuses them together to create one of the simplest, most effective workout/diet routines in the world – with enough variation and performance goals to keep you going for years!

Thousands of people have already discovered how fast and easy it really is to get in ‘Hollywood’ shape without countless supplements and hours in the weights room – now you can too.

Here is one of the first buyers who has implemented the Get Ripped Regardless philosophy with amazing effects:

“I finished your book and jumped straight in. The workouts are amazing, so simple too! Who’d have thought it was this straightforward with all of the ‘specialist knowledge’ out there. I won’t be going back to the gym and all of my friends are wondering what I’m doing to get in such good shape, despite the fact I never miss pudding and drink more beer than I ever allowed before.” – Ben, 25

Don’t you sometimes wonder how some people manage to stay in fantastic shape, even though they eat what they like and drink alcohol all of the time?

This book will show you everything you need to know to:

-          Escape the gym and STILL build a body you can be proud of

-          Eat huge junk-food meals and still stay ripped/gain lean muscle

-          Use your body for maximum functional strength and fitness

-         Invest wisely in supplements that actually work

-          Lose weight fast and keep it off forever

-          Choose the best exercises for a strong, sinewy body

-          Choose the intermittent fasting routine that works for you

-          Drink alcohol every week and still lose fat

-          Focus your mind and achieve whatever you want in life – be it money, fame, love or the best body on the planet

You’ll also discover some well-kept secrets such as:

-          How to increase your 1 rep max by 27%, lose 5lbs of fat and add 9lbs of muscle in 10 weeks

-          How to increase your growth hormone levels by 900%

-          The ‘secret’, super-simple diet spoken about on bodybuilding forums that ordinary people don’t know about – that gets you ripped

-          Why body fat isn’t the bad guy the fitness industry makes it out to be

-          How to listen to your body for lifetime leanness and contentment

-          The Pacific Island technique for doubling your testosterone with food in six weeks or less

Plus much more, added exclusively for this updated edition, including links to training videos, brand new training/diet techniques and a BONUS 12 week quick-result plan.

Here’s another experienced trainer who discovered how effective the contents of this book can be:

“I saw your book in the Kindle store for a very reasonable price and thought what the heck. Can I just say how excellent it is! I’m 31 and have been training for 15 years. Your book was a refresher for me and taught me a few things! Your book is at the top of my recommend list and thanks for taking the time to write them!” – Matt, 31

The information here will cost you 40+ in glossy info products and online courses. What I've done is strip back all of the nonsense and lay it out straight, for a tiny fraction of the price.

Buy Get Ripped Regardless now and look great for life!

Dettagli prodotto

  • Formato: Formato Kindle
  • Dimensioni file: 744 KB
  • Lunghezza stampa: 120
  • Editore: Sam Beddall; 2 edizione (19 gennaio 2014)
  • Venduto da: Amazon Media EU S.à r.l.
  • Lingua: Inglese
  • ASIN: B00F6ECI3W
  • Da testo a voce: Abilitato
  • X-Ray:
  • Word Wise: Abilitato
  • Miglioramenti tipografici: Abilitato
  • Media recensioni: Recensisci per primo questo articolo
  • Posizione nella classifica Bestseller di Amazon: #398.253 a pagamento nel Kindle Store (Visualizza i Top 100 a pagamento nella categoria Kindle Store)
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Amazon.com: 4,3 su 5 stelle 14 recensioni
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4,0 su 5 stelleGood summery
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5,0 su 5 stellegreat book
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4,0 su 5 stellePretty good common sense advice
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