In this life-changing book by Kamil C. Kowalski, founder of Lifestyle Management Experts and Practical Wellness Guide, you’ll discover 115 holistic ways to finally Get Things Done AND Feel Great - or vice versa!
Not only will you have energy and creativity like never before, you will actually love getting things done! The strategic and intelligent approach will help you solve your problems, get what you want and deserve, and create more time for the things that matter most in your life.
Featuring a fine-tuned balance of Practical Time Management Strategies, Everyday Positive Psychology, and New Age Spiritual Methodologies, this valuable book illuminates the path for Ultimate Physiology of High Performance and the Mindset to Boost Your Energy. It also provides a series of powerful yet simple actions you can take to radically increase your levels of engagement and fulfillment in all areas of your life. In this book, these areas include health, fitness, nutrition, relationships, career, business, and spirituality.
The Author of the insightful Get Things Done AND Feel Great book, Kamil C. Kowalski, has been fortunate to receive a second chance in life following a serious skiing accident back in 2008 –– and then experiencing a plethora of amazing experiences. Today, Kamil lives in Toronto Canada and helps his clients achieve their dreams and goals in a healthy and holistic "downstream" manner.
Kamil C. Kowalski is an author, speaker, certified life coach and entrepreneur living in Toronto, Canada. With his blog, coaching and everyday presence, he inspires and empowers thousands of people to take direct action steps to enjoy better, happier and more fulfilling lives. He helps his clients achieve their dreams and goals in a healthy and holistic "downstream" manner.
Immediately upon completing his Software Engineering degree in 2003, Kamil started his first Information Technology business and within couple of years had successfully delivered solutions to clients like Rogers Wireless, Deutsche Bank and University of Toronto.
Unfortunately the success came at a great price of a deteriorated health and loss of zest for life. In 2008 Kamil was blessed to receive a second chance in life after surviving a serious skiing accident, which prompted him to completely overhaul his life.
Kamil invested more than 20,000 hours in personal and professional changework. One life challenge after another, he got things done and felt better than ever. His new life journey has featured a fat-shedding transformation of Health & Fitness, an emotion-rich makeover of all Relationships including with himself, a massive amount of re-learning of essentially every life skill, and an achievement of a profound inner peace with an all-embracing New Age Spirituality.
In 2012 Kamil C. was interviewed on the Oprah Winfrey Network, and in 2014 featured in the business section of the Toronto Star newspaper. He is known for his down-to-earth, peaceful and cheerful approach to life.