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How to Keep Slim, Healthy and Young with Juice Fasting (English Edition) di [Airola, Paavo]
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How to Keep Slim, Healthy and Young with Juice Fasting (English Edition) Formato Kindle

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Lunghezza: 80 pagine Word Wise: Abilitato Miglioramenti tipografici: Abilitato
Scorri Pagina: Abilitato Lingua: Inglese

Descrizione prodotto


Discover the rejuvenating, reducing, and healing powers of juice fasting. What juices to use for specific conditions. The most complete authoritative and useful fasting book available.

In this book I will show you:
• The common misconceptions and fallacies about fasting.
• Why juice fasting is superior to the traditional water fasting.
• How fasting can be done in your own home; hour by hour instructions.
• Why juice fasting is the easiest and safest way to reduce.
• How water fasting without enema can be harmful.
• How juice fasting can rejuvenate your body and mind and make you look and feel much younger than your actual age.
• How fasting can restore health where other methods fail.
• What juices to use for specific conditions.

Dettagli prodotto

  • Formato: Formato Kindle
  • Dimensioni file: 381 KB
  • Lunghezza stampa: 80
  • Utilizzo simultaneo di dispositivi: illimitato
  • Editore: Digital Dynamics LLC; 1st edizione (23 novembre 2012)
  • Venduto da: Amazon Media EU S.à r.l.
  • Lingua: Inglese
  • Da testo a voce: Abilitato
  • X-Ray:
  • Word Wise: Abilitato
  • Miglioramenti tipografici: Abilitato
  • Posizione nella classifica Bestseller di Amazon: #294.776 a pagamento nel Kindle Store (Visualizza i Top 100 a pagamento nella categoria Kindle Store)
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Le recensioni clienti più utili su (beta) 4.4 su 5 stelle 61 recensioni
187 di 191 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle I went from size 22 to size 12! 29 gennaio 2000
Di Un cliente - Pubblicato su
Formato: Copertina flessibile
Dr. Airola has given superb step-by-step instructions for successful juice fasting. I use this book as my juicing manual, each time I juice fast I consult this book. Formerly a size 22, I now wear a size 12 and am almost in a size 10. Keeping my sights on my ultimate weight and health goals, and following Dr. Airola's very clear instructions have made this sickly, over-weight, tired mother of 4 small children into an energetic, healthy mother who enjoys every new day. I highly recommend this book to everyone who is searching for a "new body" to spend the rest of your life enjoying.
180 di 185 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle This book can save your life. 12 dicembre 2002
Di Un cliente - Pubblicato su
Formato: Copertina flessibile
I first read this book in 1979. At that time, in my late 20's, I was more than 50 lbs. overweight, had periodic severe asthma, increasing frequency of severe colds and flu, and was suffering from depression. My first juice fast was 30 days. It is not possible to describe in writing the positive changes that took place in every aspect of my life, physically, mentally and spiritually. I have done extended fasts (1 - 4 wks), many times since then. Dr. Airola's advice is not "dated," as some readers suggest. It is "classic" and "timeless," because fasting is literally the oldest known health practice in recorded history. Jesus Christ both practiced and recommended fasting to his followers as the ultimate spiritual and physical cure. (Recall, that prior to beginning his ministry, he went into the wilderness for 40 days to fast and pray.) Oddly, most animals have much better instincts than "modern" man - when they are sick or injured, they refuse to eat in order to conserve internal energy in order to allow healing.
One other thing is very obvious from reading the few negative reviews of this book - in every case, these are people who did not have either the desire or the will to put it to the test. It is much easier to criticize something you know nothing about. Common sense should tell us that drugs and surgery are not the answer to problems created by a modern lifestyle which has brought upon us many "civilized" diseases - cancer, heart disease, diabetes, high blood pressure, atherosclerosis, mental disorders, schizophrenia - to name just a few. There are few books that literally have the power to save a person's life, but, this is truly one of them.
127 di 130 persone hanno trovato utile la seguente recensione
4.0 su 5 stelle A very good guide to using juice for detoxification 16 maggio 2000
Di Minnesota Raven - Pubblicato su
Formato: Copertina flessibile Acquisto verificato
This is an excellent book to follow to do what people call juice fasting. I won't get into the language argument of using the term fasting with juicing because everyone knows what you mean. What the good Dr. has here is an excellent way for an individual to gain control of their health. As a by product you will effortless lose weight and detoxify at the same time. I can't stress the detox benefits enough as you will simply be amazed at what happens to your body as you continuously use the program. Even if you do it once or twice a year, once a week or whatever you will always realize benefits. The program is so very flexible and you shouldn't be bored. The first few times I followed the book to the letter of the law and then I re-read it and found that there were alternatives given that I had glossed over. These alternatives make this a very flexible and easy to do routine. This is the no excuse way of keeping yourself healthy.
70 di 72 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle If you want your health back follow Dr. Airola's advice!!! 12 aprile 1999
Di - Pubblicato su
Formato: Copertina flessibile
I just finished a 10 day fast, with 4 day recovery strictly following Dr. Airola's program. I am a mother of 2 teenagers and just graduated from college as a re-entry student after 20 years away. My health had deteriorated due to time demands and unhealthful eating. On this fast I have not only lost 16 pounds, my skin has cleared up, my energy level is higher, I am walking 5-6 miles a day and my flexibility is better than when I was 20! My entire family is drinking fresh juice everyday and benefitting from a mom who has recovered her health after 7 years as a student!!! Dr. Airola gives simple and complete information for a very successful fasting experience.
56 di 57 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle This book is the most worn-looking on my book shelf. 8 aprile 1999
Di Un cliente - Pubblicato su
Formato: Copertina flessibile
I bought my first copy of this fabulous book 20 years ago. Since then I have purchased dozens for friends and shared mine with many people. As a RN, I was very skeptical about the saftey of fasting and bought the first copy to be able to discredit the information with my medical knowledge. I became intreged and tried my first fast, knowing the author was wrong and that by the second day I would collapse to the floor with weakness. Instead, it was the first of many fasts, each making me feel fantastic, ultra energetic and just happy & healthy. There really are no words to describe that "whole" feeling.
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