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How to Keep Slim, Healthy and Young with Juice Fasting (English Edition) di [Airola, Paavo]
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How to Keep Slim, Healthy and Young with Juice Fasting (English Edition) Formato Kindle

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Lunghezza: 80 pagine Word Wise: Abilitato Miglioramenti tipografici: Abilitato
Scorri Pagina: Abilitato Lingua: Inglese

Descrizione prodotto


Discover the rejuvenating, reducing, and healing powers of juice fasting. What juices to use for specific conditions. The most complete authoritative and useful fasting book available.

In this book I will show you:
• The common misconceptions and fallacies about fasting.
• Why juice fasting is superior to the traditional water fasting.
• How fasting can be done in your own home; hour by hour instructions.
• Why juice fasting is the easiest and safest way to reduce.
• How water fasting without enema can be harmful.
• How juice fasting can rejuvenate your body and mind and make you look and feel much younger than your actual age.
• How fasting can restore health where other methods fail.
• What juices to use for specific conditions.

Dettagli prodotto

  • Formato: Formato Kindle
  • Dimensioni file: 381 KB
  • Lunghezza stampa: 80
  • Utilizzo simultaneo di dispositivi: illimitato
  • Editore: Digital Dynamics LLC; 1st edizione (23 novembre 2012)
  • Venduto da: Amazon Media EU S.à r.l.
  • Lingua: Inglese
  • Da testo a voce: Abilitato
  • X-Ray:
  • Word Wise: Abilitato
  • Screen Reader: Supportato
  • Miglioramenti tipografici: Abilitato
  • Media recensioni: Recensisci per primo questo articolo
  • Posizione nella classifica Bestseller di Amazon: #283.501 a pagamento nel Kindle Store (Visualizza i Top 100 a pagamento nella categoria Kindle Store)
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Le recensioni clienti più utili su (beta) (Potrebbero essere presenti recensioni del programma "Early Reviewer Rewards") 4.3 su 5 stelle 69 recensioni
10 di 10 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle My Go-To guide for ALL my juice fasts 10 maggio 2013
Di Dimples - Pubblicato su
Formato: Copertina flessibile Acquisto verificato
This book is GOLDEN! So ya its old, but it was written in the 1970's! Duh! But honestly, even though some of the facts may be outdated, the underlying information he explains and provides still stands true today! I mean, it's freaking brilliant! For about 4 years I had been yo-yo-ing with my weight and diet. I did everything! I mean diet pills, worked out 7 days a week, did the 60 day INSANITY challenge, no carb diet, all protein diet, you name it! And all I got out of those was either I became too masculine (grew wider as opposed to slimmer) or I lost not more than 5-6 2 YEARS!

Then September of last year I started hearing about juice fasting and its benefits. A friend recommended this author and I immediately bought the book. I have since done about 5 fasts since last September. I lost about 13 - 16 pounds and my energy was through the roof! (the fasts were small, from 5 days to 13 days) I had hunger cravings the first time I did it for the first two days but those went away quick. A tall glass of green juice will keep you satisfied for about 3hrs. It's amazing. And I totally like his take on doing colonics and enemas. It takes out the toxins we are stirring up! Brilliant! I think that's one of the most important parts in this book.

Lastly, I love how he mentally prepares you for the fast. It's not just a physical journey you're undertaking, but a mental one as well. If you're mind is in it and you are POSITIVE through the experience knowing you're going to feel better in the end you will reap remarkable results! I have since gained some weight because I had a lot going on. I am now ready to get back on it.
The quickest and safest way to lose weight you ask? JUICE FASTING WITH THIS BOOK! Thanks Dr. Airola, for writing this book.

PS: I have turned everyone I know to this book. I've loaned it out so much it's falling apart. No more! They're gonna have to buy their own copy!
5 di 5 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Juice Fasting 27 febbraio 2013
Di Linda M. - Pubblicato su
Formato: Formato Kindle Acquisto verificato
This is a great and helpful book that Dr. Paavo Airola has written...I tried the 3 day juice fasting and lost 4 lbs. The book contains quite a bit of helpful information in regards to one trying to live a more healthy via lifestyle and diet. Lot's of resources are listed in the book by the author that he's written and resources by other authors as well. He's listed several medical conditions in this book and gives a listings of vegetables/fruits that one can include into their diet to help manage or stabilize the condition to a more better level, examples: Diabetes, asthma, high blood pressure, arthritis, overweight, psoriasis, irregular heartbeat, chronic bronchitis,chronic headaches, etc. He explains that juice fasting is superior to water fasting. Dr. Paavo Airola has written a total of 14 books altogether. I've invested in his book titled "The Airola Diet And Cookbook" which has 300 recipes, I'm looking forward to reading it and checking out the recipes listing contents!
8 di 8 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle KNOWS his stuff. 13 luglio 2013
Di LindaleeHI - Pubblicato su
Formato: Copertina flessibile Acquisto verificato
I first bought this book 30 years ago. I love the whole idea of eating and living in a sustainable way. I love juicing and I love the way my body feels and the way my skin looks when I juice. Some of the book is out of date, but the core knowledge is there. I go on juice fasts every so often and this book just fuels my excitement with healthy eating. An excellent and simple read!
5.0 su 5 stelle I would highly recommend any of Dr 2 gennaio 2017
Di Amazon Customer - Pubblicato su
Formato: Copertina flessibile Acquisto verificato
I would highly recommend any of Dr. Paavo Airola books, especially for those wanting to take control of their own health.
Are you tired of going from doctor to doctor, looking for the perfect pill or being a pharmaceutical guinea pig? If you have a chronic health
problem, that is something that has been bothering you months to maybe years. Simply put raw juices into your lifestyle & this will help purify the blood & all the tissues of the body. The book can be your self healing guide & with practice you can experience an internal cleanse.
I bought a copy for my brother & another for myself because I know I will loan it out some day.
3 di 3 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Paavo Airola is one of my favorite authors of health books 5 gennaio 2015
Di Finnman - Pubblicato su
Formato: Formato Kindle Acquisto verificato
Paavo Airola is one of my favorite authors of health books. Though viewed with some skepticism by some; juice fasting is a safe but a rather unpleasant ritual of clearing the body of unwanted toxins, and restoring wanted health and vigor. Dr. Airola shows the way to make it as tolerable as possible, and even as he says an enjoyable practice. It is worth the effort and sacrifice to enjoy a new level of healthy living.
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