In this book I will show you:
• The common misconceptions and fallacies about fasting.
• Why juice fasting is superior to the traditional water fasting.
• How fasting can be done in your own home; hour by hour instructions.
• Why juice fasting is the easiest and safest way to reduce.
• How water fasting without enema can be harmful.
• How juice fasting can rejuvenate your body and mind and make you look and feel much younger than your actual age.
• How fasting can restore health where other methods fail.
• What juices to use for specific conditions.