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Keto Diet: This Book Includes: Keto Diet Plan + Keto Reset Diet - Keto Diet Made Easy Complete guide for Beginners (English Edition) di [Vogel, Ramos Emmerich]

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Keto Diet: This Book Includes: Keto Diet Plan + Keto Reset Diet - Keto Diet Made Easy Complete guide for Beginners (English Edition) Formato Kindle

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Lunghezza: 316 pagine Miglioramenti tipografici: Abilitato Scorri Pagina: Abilitato
Lingua: Inglese

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Buy the Paperback Version of this Book and get the Kindle Book version for FREE

Discover the Best Diet EVER!

This set includes two most powerful collection of books that will help you to boost your life:

  1. Keto Diet Plan

  2. Keto Reset Diet

Do you, like many other people, hope to gain weight? 

Or, perhaps you are underweight and need to gain weight. Are you worried about your future and the possibility of developing high cholesterol, diabetes, Alzheimer's, or even cancer? 

Do you simply want to live your best life and enjoy a vibrant lifestyle that promotes your goals? 

If you're looking for a detailed introduction to the Keto diet, this is the book for you! 

Then the ketogenic diet may be for you. 

This scientifically backed diet has been around for a century, and for a good reason. 

In The Keto Reset Diet, you will gain all the information you need on the science and history behind the diet, the macro ratio and micronutrients, how to slowly transition onto the keto diet within a month, the best keto foods to enjoy to promote health, and more.

It’s understandable to be nervous about starting a new diet, especially when there are so many crash and fad diets out there that only cause harm. 

These diets claim to induce weight loss, but instead, they cause long-term weight gain, frustration, fatigue, and more. 

But, the ketogenic diet is not like those others. 

In fact, the ketogenic diet is more of a lifestyle. Unlike fad diets, it is not one that you go on for a few weeks before quitting. Keto is maintainable and healthy. Not only that, but the keto diet is not only promoted by doctors, it was created by many doctors and researchers in order to treat and manage diseases. 

You can gain the weight loss and health you dream of without the frustration.

In The Keto Rest Diet, you will find everything you need to make these dreams a reality. You will receive the tools you need to attain success. There is no reason to allow fad diets or fears to hold you back any longer. Take a step forward to better health and a better life.

In This Book You Will Find:

  • A four-week transitional schedule to help you slowly adjust to the ketogenic diet.
  • The science-backed proof behind the effectiveness of the ketogenic diet.
  • A list of the best foods to enjoy on the ketogenic diet, including avocados, grass-fed butter, nuts, olives, chia seeds, and more.
  • Tips on which supplements may help you on your journey and the science behind how they help.
  • A selection of fifteen recipes that will tempt your taste buds, including Bacon Cauliflower Gratin, Cheeseburger Pie, Egg-Stuffed Roasted Avocados, and Peanut Butter Fudge Fat Bombs.
  • An explanation of the macro ratio and how to find your own ratio.
  • The importance of remembering your micronutrients.
  • A guide to finding the right workout while on keto.
  • More than 20 health benefits
  • 21-day meal plan with recipes for breakfast, lunch, and dinner to motivate you to cook Keto-friendly meals
  • Foods you should avoid while undergoing, Keto including things like sugar-free candy, whole grains, high sugar fruits, and root vegetables high in starch
  • What supplements you might need to take when going on Keto in case your electrolytes aren't balanced
  • How it reduces anxiety, depression and the risk of Type 2 diabetes and lowers your blood suga
  • And more...

Now, if all of this sounds like your ideal book, then hop on over...


Dettagli prodotto

  • Formato: Formato Kindle
  • Dimensioni file: 9626 KB
  • Lunghezza stampa: 316
  • Venduto da: Amazon Media EU S.à r.l.
  • Lingua: Inglese
  • Da testo a voce: Abilitato
  • X-Ray:
  • Word Wise: Non abilitato
  • Miglioramenti tipografici: Abilitato
  • Media recensioni: Recensisci per primo questo articolo
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Amazon.com: 4,6 su 5 stelle 76 recensioni
Alan Smith
5,0 su 5 stelleBest keto diet book
22 gennaio 2019 - Pubblicato su Amazon.com
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Nathan Helhead
5,0 su 5 stelleFantastic Resource for Starting Keto**
21 gennaio 2019 - Pubblicato su Amazon.com
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Una persona l'ha trovato utile.
5,0 su 5 stelleI Really Love This Keto Diet: This Book Includes: Keto Diet Plan + Keto Reset Diet
27 gennaio 2019 - Pubblicato su Amazon.com
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4,0 su 5 stelleNice book with photos..
24 gennaio 2019 - Pubblicato su Amazon.com
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2 persone l'hanno trovato utile.
kazoua vang
5,0 su 5 stelleNice this book.
26 gennaio 2019 - Pubblicato su Amazon.com
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