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Retreats: Fast Track to Freedom - A Guide for Leaders and Practitioners (Inglese) Copertina flessibile – 22 lug 2012

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Descrizione prodotto


Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge. 

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Dettagli prodotto

  • Copertina flessibile: 110 pagine
  • Editore: CreateSpace Independent Publishing Platform (22 luglio 2012)
  • Collana: Ayp Enlightenment Series
  • Lingua: Inglese
  • ISBN-10: 1478138068
  • ISBN-13: 978-1478138068
  • Peso di spedizione: 200 g
  • Garanzia e recesso: Se vuoi restituire un prodotto entro 30 giorni dal ricevimento perché hai cambiato idea, consulta la nostra pagina d'aiuto sul Diritto di Recesso. Se hai ricevuto un prodotto difettoso o danneggiato consulta la nostra pagina d'aiuto sulla Garanzia Legale. Per informazioni specifiche sugli acquisti effettuati su Marketplace consultaMaggiori informazioni la nostra pagina d'aiuto su Resi e rimborsi per articoli Marketplace.

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2 di 2 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle An easy entry for newcomers and a leap-off point for seasoned practitioners 12 luglio 2012
Di Albert - Pubblicato su
Formato: Formato Kindle
Retreats: Fast Track to Freedom by Yogani covers the foundation of what is needed for organizing and running a successful retreat, and what can be expected by those who have never attended one. It does so in a clear and easy to read way so that the groundwork for them can lift off with minimal effort in order to arrive at their benefits quickly, and in ways that can be recreated and passed on to others.

An AYP retreat does not have to involve financing, a remote location outside of home, or time off from weekly activities, and can still be part of a time-synchronized group setting, or even solo. Surprisingly, the adaptability of AYP in retreat mode is taken as far as intentional communities, even if only as a casual comment. That is the level of integrity that can be expected when AYP is applied in a group setting and when following the guidelines, be it with the lessons, or learning for the very first time under the supervision of experienced retreat leaders.

Beyond the structure and its flexible, relatively open-format implementation, is also the idea that whatever level individual sitting practices have evolved to, greater potential can be found in group retreats. Even if not yet doing any form of retreat, the effects of group practice will still have an influence, one that can be harnessed and shared with the information provided in this latest addition to the Enlightenment Series.
2 di 2 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Great resource for retreat participants, leaders, organizers 18 giugno 2012
Di grim - Pubblicato su
Formato: Copertina flessibile
As someone who has attended an AYP retreat, I can attest to the accuracy of Yogani's "Retreats: Fast Track to Freedom". It is written clearly, and gives the reader a good idea of what to expect when attending an AYP retreat.

I didn't think I'd get much out of the book, since experience is often the greatest teacher. However, "Retreats" articulates the causes behind the common experiences that retreat participants have reported. It brings to light the inner dynamics of group practice, how retreats differ from personal practice, as well as the benefits one can expect from a yoga retreat. It also details precautionary measures to ensure balanced progress, and how one can integrate the heightened bliss and ecstasy into home life after the retreat ends.

There is also solid information for retreat organizers and leaders. The book mentions many of the considerations that a retreat organizer must account for: retreat structure, food, lodgings, pricing agreements, advertising, challenges that may arise, etc.

I highly recommend this book for anyone considering participating, in any capacity, in an AYP retreat. It provides an accurate snapshot for anyone who has never attended such a retreat. It's also great for anyone interested in the dynamics of interpersonal spiritual practice, whether in a formal retreat setting or an informal gathering of 2 or more meditators.
1 di 1 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Must have if you are planning on attending, organizing, leading retreats 22 giugno 2012
Di Shanti - Pubblicato su
Formato: Copertina flessibile
A very helpful little handbook and a must have if you are planning on attending, organizing, leading an AYP retreat. And if you have never considered attending an AYP retreat, just read this book, it will change your mind and you will have a good idea on how much a retreat can boost your practices.

Yogani covers the beauty of being in a group setting for the duration of a few days and how every individual in the group adds to the field of silence that enhances the experience of silence for every other individual in the room. I love the way he chalks out the experiences of a person who is attending the retreat for the first time. Having lead a few retreats I can attest to the fact that he has the experience down very accurately. It starts off with "not sure" and by the second day leaves people wondering, "How can I be feeling what I am feeling on the inside and toward all these people in the room? I don't even know them and yet I feel a bond, feel closer to them than many people I have known all my life." The best part is, after leaving the retreat we take this unusual feeling of unconditional loving with us... every retreat changes us a little more from the inside and makes us more open and living from inner silence. He covers the kinds of purification experiences we may have and how to handle them, how to talk about them with leaders, and when to self-pace at retreats.

He also has very clear instructions on what needs to happen if we want to organize a retreat. The kind of place, location, rooming, meals, pricing, advertising and how to get help from the AYP support forum.

He has really good advice for the retreat leaders as well on how to have a balanced retreat and what kind of questions normally come up and how to reply to them utilizing the AYP knowledge. He also has instructions on how a leader can guide anyone else interested in becoming a leader so we have more leaders and more retreats can be held.

He has very clear instructions on the retreat schedule, managing the schedule, different kinds of retreats that can be organized beginning with solo retreats that we can do at home, to weekend retreats, to advanced retreats and how the scheduling of these will change and also talks about specialized retreats for advanced practitioners where self-inquiry or samyama or additional kundalini directed practices or kirtans(singing, dancing, chanting to devotional songs) can be introduced.

He talks about how to transition back to normal life after retreats. This can be a challenge for some, but knowing what to do in advance helps get us ready for the real world smoothly after retreats.

All in all, I would say it is amazing how once again, in about 100 pages, Yogani has managed to give us so much that may take many books and years of trial and error to figure out.