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Riding Fear Free: Help for Fearful Riders and Their Teachers (English Edition) di [Daley, Laura, Becton, Jennifer]
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Riding Fear Free: Help for Fearful Riders and Their Teachers (English Edition) Formato Kindle


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EUR 7,31

Lunghezza: 148 pagine Word Wise: Abilitato Miglioramenti tipografici: Abilitato
Scorri Pagina: Abilitato Lingua: Inglese

Descrizione prodotto

Sinossi

Are you a fearful rider? Have you been searching for help in overcoming your fear so that you can finally achieve your horseback riding dreams? Or are you a riding instructor or horse trainer who struggles to convince fearful students that they can ride with confidence?

If so, Riding Fear Free can help.

Riding Fear Free goes beyond the traditional equitation and horse training advice and straight to the heart of the matter by addressing the true problem: Fear.

Learn how the scientific principles of fear extinction and memory replacement can be applied at the barn and under saddle so that you will never have another fearful ride.

Learn How to:
Rate Your Fear Level,
See the Reality of Your Situation,
Deal with Emotions, and
Replace Fear Memories.

Features
* Full-color photographs
* Illustrations
* Linked table of contents
* Online support discussion board

Please note: The US edition of this ebook differs from the UK edition (here: http://www.amazon.com/dp/B008O8CF62) in cover only. Because the principles in Riding Fear Free apply to all equestrians, regardless of their riding style, the text remains the same in both editions.

L'autore

Laura Daley is a professional horse trainer and registered Professional Association of Therapeutic Horsemanship (PATH) riding instructor. Laura's specialty is helping fearful riders overcome their fears. Using techniques she has developed over her lifetime of teaching, she has helped hundreds of once-fearful people become fear free. She combines the same conditioned-response methods she uses on horses with techniques that help riders accept and take control of their emotions in healthy and safe ways. Jennifer Becton is the expert in being afraid. She is also an editor, publisher, and successful independent author.

Dettagli prodotto

  • Formato: Formato Kindle
  • Dimensioni file: 1756 KB
  • Lunghezza stampa: 148
  • Utilizzo simultaneo di dispositivi: illimitato
  • Editore: Whiteley Press; Primary Edition (US Cover) edizione (12 luglio 2012)
  • Venduto da: Amazon Media EU S.à r.l.
  • Lingua: Inglese
  • ASIN: B008L3HVZ0
  • Da testo a voce: Abilitato
  • X-Ray:
  • Word Wise: Abilitato
  • Screen Reader: Supportato
  • Miglioramenti tipografici: Abilitato
  • Media recensioni: Recensisci per primo questo articolo
  • Posizione nella classifica Bestseller di Amazon: #408.597 a pagamento nel Kindle Store (Visualizza i Top 100 a pagamento nella categoria Kindle Store)
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Recensioni clienti

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Le recensioni clienti più utili su Amazon.com (beta) (Potrebbero essere presenti recensioni del programma "Early Reviewer Rewards")

Amazon.com: 4.6 su 5 stelle 45 recensioni
24 di 24 persone hanno trovato utile la seguente recensione
4.0 su 5 stelle Extremely Enlightening and Valuable..... 21 marzo 2013
Di Jinka1950 - Pubblicato su Amazon.com
Formato: Copertina flessibile Acquisto verificato
This is one of the few books that addresses the psychological barriers to riding. It is W A Y past saddling up and just
DOING IT. It is filled with exercises, experience and methods for the rider who is a good rider, but has
Acquired a psychological fear of riding. I immersed myself in horses a few years go -no fear. Then after a few incidents I have contracted a paralyzing fear of riding. Fear of riding doesn't necessarily mean lack of knowledge of horses or the inability to ride. It 's all in the mind, and this is what's this book addresses. I am slowly making progress.
6 di 6 persone hanno trovato utile la seguente recensione
4.0 su 5 stelle Many Good Techniques 11 maggio 2014
Di Fargo's girl - Pubblicato su Amazon.com
Formato: Copertina flessibile Acquisto verificato
This book has a lot of good ideas and techniques for someone with really serious fear issues. Most of the techniques are very similar to what I do as a trainer to help a horse to overcome fears of being ridden, it was very interesting to see the techniques applied to the human psychology of fear. It also is very helpful for a riding instructor to understand what your students might be feeling and how to help them to release some of their fears so they can progress.

I was slightly disappointed though, because the title and first few chapters indicate it will teach you how to banish all fear in the saddle, allowing you to ride like your wildest dreams. The final chapter then tells you that if you are not naturally a confident rider that you will continually have to use these (some are a bit odd) techniques throughout your riding career, and that you will always run across some riding scenarios that will cause you to regress in "Fear Free Riding". The other piece of advice that I found disappointing was, basically, that you should never ride a horse that isn't completely safe, respectful and responsive, which is great advice, but most riders never have any fear issues around that kind of horse anyway. As a trainer I was looking for techniques that can keep me calm and really focused when my horse is struggling with something.
3 di 3 persone hanno trovato utile la seguente recensione
4.0 su 5 stelle Making progress 4 marzo 2014
Di D. A. Baum - Pubblicato su Amazon.com
Formato: Copertina flessibile Acquisto verificato
Overall I felt this book was supportive. I was already trying imagery off horse and finding it helpful but I didn't agree with trying imagery on the horse as she suggested. To me, taking yourself out of the present moment to focus on how you want the moment to be, INCREASES the chance you'll have an accident because you're reaction time has been slowed. For new advice, I found the recommendation to start writing in a notebook most helpful. While I've discussed how I was feeling with others, writing things down brought more issues into clarity for me and helped me to evaluate and move forward with more understanding. I would recommend this book but wouldn't blindly follow all the advice.
4.0 su 5 stelle Very interesting read! 9 dicembre 2016
Di Phillis A. Mclarney - Pubblicato su Amazon.com
Formato: Formato Kindle Acquisto verificato
This book was very different than any I had read before. It made a lot of sense and had exercises that were easy to understand and to implement. I found the section dealing with imagined "what if" section especially helpful as I have always imagined problems that never come to fruition. Just asking my self how likely this is to happen has made me realize I have spent too much time worrying about things that never actually happen. It definitely helped me reduce my anxiety and think instead of getting tense.
5.0 su 5 stelle GREAT book. Helped me get over my anxiety about ... 9 giugno 2017
Di Frances - Pubblicato su Amazon.com
Formato: Formato Kindle Acquisto verificato
GREAT book. Helped me get over my anxiety about re-entering the equestrian world after a four-year hiatus. Highly recommend: I will be referring to this book again and again.
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