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Start Where You Are: A Journal for Self-Exploration (Inglese) Rivista – 31 mar 2016

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Would I recommend it? Yes. If, like me, your head is spinning with indecision, at the very least you might feel a bit lighter. And, who knows, if you're mind is freed up, perhaps you might actually find an answer after all (Marisa Bate The Pool)

With plenty of encouraging exercises, this interactive journal is ideal for those who want to manage (or discover) their long-term goals. It's filled with beautiful illustrations by Meera Lee Patel, a self-taught artist from New York, and aims to help the reader gain a better understanding of who they are (Melisha Kaur, Best Self-Help Books Evening Standard)


Meera Lee Patel is a self-taught artist raised in America by the New Jersey shore, where she swam the bright waters and climbed cherry blossom trees until she grew old enough to draw them. Her illustrations are inspired by the magical mysteries of nature, the quiet stories that lace through everyday life, and the bold colors of her native India.

Meera lives and works in Brooklyn, New York. Visit her online at, or follow her work on Instagram @merelymeeralee.

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218 di 220 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Start Where You Are At 13 agosto 2015
Di Rebecca L. Elson - Pubblicato su
Formato: Rivista
This originally appeared on The Magical Buffet website on 8/13/15.

We just got done looking at Goldie Hawn’s “10 Mindful Minutes: A Journal” and here I am back, BAM, with “Start Where You Are: A Journal for Self-Exploration” by Meera Lee Patel. Trust me, these two journals are totally different from one another, so you’re going to want to keep reading.

Patel’s journal comes from a unique, but familiar perspective. How often have you put change on hold because things weren’t where you thought they should be for you to make that change? I’ve done. Patel, the author, has done. Odds are good that you’ve done, or maybe you’re doing it now. “Start Where You Are” encourages you to stop looking, and waiting, for that other day, and to instead start where you are. Her journal asks probing, thought provoking questions to help you find out more about yourself: what you really love, your motivations, how see yourself and how you feel others perceive you, and more. However she does mix it up. Sometimes the journal will just ask a question for you to answer, but other times you’re drawing pictures, or filling in circles or other shapes, or coloring in a drawing.

Along with her journaling exercises, Patel includes inspiring quotes from a variety of sources. Since she’s an accomplished artist, with lines of stationary sold in boutiques, the quotes are presented in colorful, whimsical fonts, suitable for framing (if you’re willing to cut them out of the book).

It can be difficult to think about yourself and your desires, particularly if you think they’re unattainable. Artist and author Meera Lee Patel does her best to make the journey a painless and playful one.
247 di 260 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle I loved journals like this one 17 dicembre 2015
Di Kyli - Pubblicato su
Formato: Rivista Acquisto verificato
I ordered 2 of these journals for both of my nieces, ages 17 and 14. When I was growing up, I loved journals like this one. I think it's important that teenagers explore their hopes and dreams and innermost thoughts, and it's even better if they put it on paper. Now that I'm 30, I have so many journals like this one to look back on. I cringe at some of the comments I wrote in those things, but I also smile and become teary-eyed at others. It's fascinating to look back at some of my dreams and to realize I've accomplished them and to marvel at the unique path my life has taken. I wanted to give both of my nieces a similar experience. I didn't want to buy them something that they'll use for a year or so and toss out when something new and more exciting comes along. I thought that this would make a perfect gift because it's something that hopefully they keep for years and can reflect back on as adults. I've included a note in each journal that says something to that extent and lets them know how proud I am of both of them and that I love them.

Now on to the book itself - first off, the artwork is gorgeous. Some of the drawings (they're more like paintings) are absolutely frame-worthy. They appeal to both adult women and teens because they're somewhat whimsical while still giving off a modern feel. The colors are so vivid and bright, they almost jump out at you. The quotes are all very thought-provoking. And the prompt questions really got me thinking myself... so often in life, we forget to explore ourselves, to ask ourselves important questions. We get caught in the rat race, in our everyday hectic schedules and we lose ourselves. Even though I bought this journal for my teenage nieces, it's certainly something that I'd consider purchasing for myself as well. It really does appeal to women of all ages.

It would also make a great meditation companion. As a writer, I find writing to be very meditative. It really assists me in my daily breathing exercises and meditation sessions. It helps me to clear my head, to focus on nothing but myself for a few minutes. I usually use a blank notebook, but this journal would be even more helpful.

Buy this for all the women in your life who need a little bit of inspiration or encouragement, and then treat yourself to one as well!
52 di 53 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Absolutely love this journal 16 febbraio 2016
Di Jazmin - Pubblicato su
Formato: Rivista Acquisto verificato
Absolutely love this journal, makes me realize how many wonderful things I have and all I've been thru, every day has a different though that inspires you!
52 di 56 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Beautiful, Thoughtful Journal 20 agosto 2016
Di ERichter - Pubblicato su
Formato: Rivista Acquisto verificato
I was surprised by how much I am loving this journal. It provides an outlet to have thoughtful reflections. I try to spend some time working through the prompts a few nights a week but it doesn't always happen. Luckily its very easy to pick up this book and start wherever you left off regardless of how many weeks it had been. It's a beneficial way to unwind after a tiring day at work even if the prompt has nothing to do with work or what was stressing you out.

The artwork is beautiful and there is a quote on every other page that relates to the following prompt. The prompts and their formats vary, I took a few pictures of some of the different formats. Some prompts are more open ended than others, like "What gives you light?"; others are much more specific, "What are three thoughts that made you smile today?". Some ask you to draw things or fill in certain spaces with color.

The book itself is fairly small in size and easily fits in my purse. The size of the pages gives you enough space to write but they're not large enough to make you feel like you have to spend an hour trying to fill the page.

I would really recommend this book to anyone who wants to spend more time getting to know themselves and figure out what is important to them.
72 di 78 persone hanno trovato utile la seguente recensione
4.0 su 5 stelle Great Book But... 16 gennaio 2016
Di Janet Reyes - Pubblicato su
Formato: Rivista Acquisto verificato
So far so good. Really like the texture & size of the book. I absolutely hate the bind. It makes it hard to write in if your left-handed.