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What on Earth Can I Eat?: Food, Type 2 Diabetes and You (Inglese) Copertina flessibile – 15 dic 2010

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Descrizione prodotto

L'autore

Alan Shanley was diagnosed with type 2 diabetes in 2002. He is a retired engineer who lives in a beautiful seaside village in Australia but wanders the world whenever he can. He spends his mornings reading and writing about diabetes and travel and has been active on a number of diabetes forums for several years, including the ADA forum and the dLife forum. He also writes on his blog Type 2 Diabetes - A Personal Journey and his travel blog Born Under a Wandering Star.

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Amazon.com: 4.6 su 5 stelle 24 recensioni
1 di 1 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle I also enjoyed reading it and it gave me a better idea ... 8 marzo 2016
Di M - Pubblicato su Amazon.com
Formato: Copertina flessibile Acquisto verificato
This is a plain speaking book from a Type II diabetic and was exactly what my DH needed when he was newly diagnosed. I also enjoyed reading it and it gave me a better idea of what he was dealing with. I would recommend anyone who loves a diabetic or anyone who has been newly diagnosed read this book. This is a book that talks about real life with this disease. If you are looking for medical information this is not the book for you, if you are looking for how to live the best life you can and gain control, you might want to give this book a try.
3 di 3 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Great Book! 18 maggio 2015
Di suesmith - Pubblicato su Amazon.com
Formato: Copertina flessibile Acquisto verificato
I am a newly diagnosed diabetic (wow hard to say), and came across this book through the ADA forum. I'm otherwise healthy, active, and not overweight, and felt defeated, depressed and wondering what to do. Well, I went to the diabetes classes (WHAT A WASTE) If I ate what they told me I would be looking at severe complications! But, after reading this book and practicing some of the PROVEN ways Alan deals with DB, I feel like I can live a normal life, just making a few changes. This book is not only about what you can eat, it is full of tips and help on how to keep those numbers down. His personal story is also very inspiring, and I would highly recommend the book, AND the forum. These are folks who are dealing with the disease, including the author! You will NOT be disappointed. I never write reviews but had to write this one, as Alan says "there isn't a food I like more than my eyesight" :)
16 di 16 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle It is all personal 29 dicembre 2010
Di Amazon Customer - Pubblicato su Amazon.com
Formato: Copertina flessibile Acquisto verificato
I have had diabetes for 22 years. I have stumbled around for about 22 years too.
The thing is all of the information we are given has conflicted with other trusted sources. Further more I live with an active member of the "Food Police". I have found over the years that Alan's advice about when to test and how to develop a plan that works for your own personal body type to be excellent. I bought the book before it was published and got it last week. I have already read it and given it away! Today I am ordering another two for myself.

If you are a diabetic or friend to a diabetic this is the ONE book that I consider a must have. It is simple and direct. Useful.
2 di 2 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle The book is simple and it worked for me better than anything else I tried 24 febbraio 2015
Di Barbara E - Pubblicato su Amazon.com
Formato: Copertina flessibile Acquisto verificato
After reading this book I learned to not only manage Type 2, but I lowered my A1C. I tossed out all the diabetic cookbooks and reference books I had acquired. The author is not a medical doctor. His method is straight forward and makes sense. The book is simple and it worked for me better than anything else I tried. Sometimes I need a boost to get back on track and I just reread and do the follow up management to get back on track. Thanks Alan. Well done!
12 di 12 persone hanno trovato utile la seguente recensione
5.0 su 5 stelle Finally - a book about Diabetes I can understand. 31 dicembre 2010
Di K.A.K. - Pubblicato su Amazon.com
Formato: Copertina flessibile Acquisto verificato
Although this book was written by Alan who is a Type 2 diabetic, it is a book that is helpful to people with Type 1 diabetes too. I have had Type 1 diabetes for almost 8 years and for most of that time I've been confused on what I can eat and how it influences my blood sugar.

I enjoy this book because it not only offers Alan's personal experiences with Diabetes, it explains how certain foods can make our blood sugar go higher than usual. There are some recipes toward the back of this book. I tried the recipe for Beef Stew when my family was home for the Christmas holiday. It was easy to make and my family loved it.